12/28/2015 / By Vicki Batts
Are you always feeling sluggish or bloated? Do you often feel mentally fatigued? One of the most important, yet most overlooked things that could spell the difference between being healthy and sickly, is having a proper diet. Eating unhealthy, nutrition-deficient meals often causes toxins to build up in our bodies, resulting to all kinds of side effects. No one likes feeling bloated or having aches and pains, and while over-the-counter remedies would seem like the easiest solution, it’s still better to treat your bodies the natural way. Here’s a list of seven foods that can help detoxify your body, naturally. No juice diets and crazy, near-starvation methods needed — these are just simple, but nonetheless effective, additions you could incorporate into your diet:
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Tagged Under: body cleansing, detox, detoxify, natural solutions, tea