anti-inflammatory diet
12/07/2017 / By Ralph Flores
You choose your brain health with your diet: Anti-inflammatory diet improves brain health while inflammatory diet accelerates atrophy
The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed to nutrients that aid in reducing brain inflammation and neural aging, according to a recent study conducted by the Columbia University Medical Center (CUMC). The findings, which were discussed at the Alzheimer’s Association International Conference in […]
02/02/2017 / By Vicki Batts
Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss
Bone health is something that many women are concerned about, especially as they age. Osteoporosis is not a condition that anyone wants to be afflicted by when they get on in years. Conventional medicine has touted many theories on how women can protect themselves from bone loss, but a recent study has shed light on […]
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