b vitamins
12/10/2017 / By Isabelle Z.
Halt mental decline with Omega-3s and B vitamins: Researchers found that essential fatty acids boost the benefits of Bs
Have you heard that taking B vitamin supplements can help older people who are experiencing memory problems to slow their mental decline? While this is terrific news on its own, it turns out that the effects can be even better if you pair B vitamins with omega-3s. A team of researchers from several prominent universities […]
11/02/2015 / By Vicki Batts
B Vitamins to protect your brain, and your heart
There are three B-vitamins that are critical to prevent memory loss and stroke. They can even help reduce your chances of developing Alzheimer’s Disease as you get on in years. Vitamins B12, B6 and folate can also help to improve your memory now, and for the long term, as well as boost your mood and energy […]
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