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balanced diet

09/16/2017 / By Russel Davis

Cut asthma symptoms in half in just two months when you eat right and exercise, study finds

A recent study revealed that a combination of healthy diet and exercise may improve asthma symptoms in just two months. As part of the research, Danish health experts monitored 125 asthma patients who took lifestyle interventions for eight weeks. The findings revealed that patients who underwent exercise classes three times a week and followed a low-glycemic index diet […]

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