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elderberries

11/12/2015 / By Vicki Batts

Fight the flu with elderberries

If you’re thinking about skipping out on getting another ineffective flu shot this season, you might be keen on adding elderberry to your pantry. Studies show elderberry is a powerful flu-fighter. In fact, a number of scientific studies have been confirming what folk remedies have known for quite some time now. Elderberries, whether in tea, […]

09/21/2015 / By Greg White

Elderberry effectively prevents and fights respiratory infections and the common cold, study proves

Elderberries can help provide relief to flu-like symptoms that accompany international flights, according to researchers from Griffith University’s Menzies Health Institute Queensland (MHIQ). Jet lag is one of the most common ill side effects of international travel. The flu and common cold spread easily in a cramped airplane cabins too, especially during the holidays. In […]

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