fermented food
11/15/2017 / By Michelle Simmons
Pregnant women can reduce their risk of post-partum depression by half with probiotics
A new study suggests that probiotics can reduce the risk of postpartum depression in pregnant women by about 50 percent, according to a report by NutraIngredients-USA.com. Researchers at the University of Auckland and the University of Otago analyzed the relationship between Lactobacillus rhamnosus HN001 and postpartum depression and anxiety in women. They conducted an experiment […]
12/12/2016 / By Isabelle Z.
Doctor recommends foods that help with mood swings, brain fog, fatigue and unhappiness
What do you do when life gets you down? A lot of people who experience unhappiness, brain fog or mood swings think that antidepressants are the only answer, while those suffering from fatigue often end up chugging vast quantities of caffeine or seeking prescription meds. What these people often fail to realize is that nature […]
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