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hydration

10/28/2017 / By Janine Acero

Dehydrated children: Kids are drinking about one quarter of the water they should be, according to new study

Children are drinking less water than what is recommended, with some even going through an entire school day with just one glass of water consumed, a new study reveals. Guidelines suggest that four- to eight-year-olds should have five glasses (one liter) of water a day; seven to eight glasses (1.5 liters) for nine- to 13-year-old children; […]

10/09/2017 / By Tracey Watson

California Attorney General sues Gatorade for $300K for teaching children to “avoid water” … Idiocracy has become reality (it’s got electrolytes)

One of the biggest problems modern parents face is getting their kids up off the couch, away from the TV and electronic devices, and out into the garden to play. It seems like if our children aren’t watching TV they’re on some electronic device playing a virtual game. Many of them can go days or […]

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