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Mindset

01/31/2018 / By Michelle Simmons

New science confirms you can relieve pain, attain better health with the power of your mind

When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in Psychology Today, your mindset affects your health, how fast you heal, and how well treatments work for you. This is because pain, regardless of where it is felt, is processed in the brain and the […]

01/01/2018 / By Lance D Johnson

More than half of adults now on prescription drugs, largely for conditions that can be avoided with simple lifestyle changes

A record number of pharmaceutical drugs were prescribed this past year in England. The United Kingdom’s National Health System (NHS) uncovered an alarming 1.1 million prescriptions for “conditions” that can mostly be avoided with better lifestyle choices. Prescription drug use has become a new societal norm, with mental health declining for numerous people even in […]

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