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08/24/2018 / By Frances Bloomfield

Got a cold? Take 8,000 mg of vitamin C

Vitamin C may hold the key to recovering from the common cold, one study finds. A researcher from the University of Helsinki, Finland, has discovered that high dosages of vitamin C can lead to reduced duration of the common cold. Also known as ascorbic acid, vitamin C is known to alleviate and prevent infection from […]

03/07/2018 / By Jessica Dolores

Protect against gallstones with vitamin E, new study suggests

You’re on your way to work or school when you feel this stabbing pain in your abdomen. You stop cold in your tracks, and clutch the painful part of your body, wishing the agony would end. It doesn’t. You miss work and school and head to the doctor’s clinic instead. He administers tests, then gives […]

01/20/2018 / By Zoey Sky

Health experts discuss the supplements they take and why – are they right for you?

Despite Big Pharma naysayers, the health benefits offered by supplements are backed by scientific facts. However, it can be daunting when you’re trying to decide which of the 29,000 supplements that the Food and Drug Administration (FDA) has approved is right for you. In an article published in the Daily Mail, experts narrowed down the choices to […]

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