Raw food helps digestion
Your great, great grandparents may have been raw foodies – at least in part. They depended on the corn, squash, peas, tomatoes, turnips, broccoli, spinach, cabbage and cantaloupe bursting up from their backyard gardens. Back in the 1800s, there were no labels with unpronounceable names, or foods made with genetically modified organisms (GMOs), chemicals, preservatives and so-called “natural” ingredients that are synonymous with […]
