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saunas

01/16/2017 / By Jude Henry

Can saunas really help protect you against heart and brain diseases?

Amazing relaxation while being bathed in soothing heat as your every care drifts away and your health gets a boost. Sounds delightful, right? The feel of a sauna is incredibly pleasing to many people, and now, research shows that regular sauna use is not just enjoyable. It also yields some serious health benefits. For example, […]

12/18/2015 / By David Rice

Infrared, non-invasive light therapy can help you quit cigarettes!

Sweating is one of the most natural ways to maintain good health, because not only do you strengthen the body’s immune system but you help biochemical processes function efficiently. This means you will better digest nutrients. Have you considered alternative medicine and simply wanted to understand more? Is Fibromyalgia or chronic fatigue your problem? Check […]

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