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smoothies

08/24/2015 / By Carol Young

Top 10 easiest smoothies that also boost your health and prevent disease

Homemade smoothies are a wonderful way to get a variety of fruits and vegetables in your diet. Commercially produced smoothies are often filled with added sugars and preservatives, thus having questionable nutritional value. By making your smoothies at home, you have more control over what will go in them and you can also make smoothies […]

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