wellness
04/29/2017 / By Bridgette Wilcox
Singing in the shower every morning will make you happy, experts say
It’s time to awaken your inner rock star every time you get out of bed. In an article on DailyMail.co.uk, clinical hypnotherapist Dipti Tait and life coach Sam Sahota recommend singing in the shower as a great morning mood booster, naming it as one of seven healthy morning habits people must do daily. According to […]
03/02/2016 / By Julie Wilson
Naturopathic oncologist Dr. Lise Alschuler shares how to THRIVE after a cancer diagnosis at 2016 Natural Medicine Summit
We are proud to announce this year’s upcoming Natural Medicine Healing and Wellness Summit featuring 30 natural health professionals who will lend their expertise on a myriad of subjects including information about our metabolism, longevity, maintaining optimal brain health and much, much more. The summit is a free online event beginning March 14 through the […]
11/12/2015 / By Vicki Batts
How to improve digestion and fight disease with spirulina
Spirulina is one of the most potent superfoods you can find. This nutrient-dense, blue-green algae is rich in vitamins, minerals, antioxidants, protein and a variety of amino acids. Spirulina is known to boost the immune system, fight cancer and help prevent degenerative diseases such as Alzheimer’s. With its incredible combination of antioxidants, it can help […]
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