Fitness

Fitness, Healing arts, Health, Human Genome January 9, 2017
Yoga can alter DNA in humans
Yoga is renowned for its positive effects on human health. It’s a great stress-reliever, and there are tons of options for how you want to do your yoga. It can be done at home on your own time, in your own space — or you take classes just about anywhere. Yoga is more than just […]
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Fitness, Health, Weight loss

Desk jobs, fast food and the daily grind contribute to middle-aged health crisis

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Fitness, Health, Men's Fitness, Self-Help, Women's Fitness

Study finds about half of cardiac arrest patients showed these telltale signs before their attack

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Fitness, Health, Medicine

Study shows exercise boosts brain size, protects against aging

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anxiety relief, Cancer, Fitness, Food, Health, herbal medicine, herbal medicine, Integrative medicine, Medicine, Mental Health, Nutrition, Remedies, Self-Help, sleep, Sleep Disorders, Superfoods & healing foods

Lingzhi mushrooms combat aging, disease and even cancer

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Fitness, Food, Health, herbal medicine, Remedies, Super Foods, Superfoods & healing foods

Fight your sickness by making your own DIY all-natural cough syrup

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Fitness, Health, Men's Fitness, Mental Health, Science, Self-Help, Women's Fitness

Physical activity throughout older age linked to higher psychological well-being

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Fitness, Health, Self-Help

4 no-brainer ways to prevent dementia

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Cancer, Fitness, Healing arts, Health

Cancer breakthrough: Intestinal health is the key to surviving chemotherapy

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Clean foods & organics, Diabetes, Fitness, Food, functional food, Health, pain relief February 29, 2016

Nausea, gout, indigestion and diabetes? Treat them with ginger!

Studies reveal that taking a gram of ginger before surgery may actually help reduce nausea and vomiting post-op. Aside from its widely known ability to reduce nausea and vomiting, ginger ha [...]

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