U.S. faces most severe flu season in 15 Years, but dozens of HOME APOTHECARY EARLY TREATMENTS go ignored by the CDC

The United States is grappling with its most active flu season in over a decade, according to the Centers for Disease Control and Prevention (CDC). Preliminary estimates reveal that the country has seen at least 24 million influenza cases this season, marking one of the most severe outbreaks in 15 years. The CDC also reported that 310,000 Americans have been hospitalized due to the flu, and 13,000 people, including 57 children, have died from the infection as of February 7. These numbers are expected to change as the flu season continues. Most of these patients are dehydrated and are not receiving the proper nutrients to assist in their body’s recovery.

Dr. Robert Hopkins, Jr., medical director of the National Foundation for Infectious Diseases (NFID), noted that influenza is widespread across most of the U.S., with hospitalizations reaching their highest levels since 2010. “We are currently seeing the highest level of influenza hospitalizations since 2010,” Hopkins told Live Science.

The surge in cases highlights the importance of proper hydration, sleep, and nutrient assimilation, especially during times of stress. The CDC pushes vaccines annually, but after 80 years of flu vaccine campaigns, forward-thinking people are questioning whether this paradigm of immunity is working at all and potentially causing more harm. The truth is: dozens of home apothecary solutions exist to treat the flu and support the body through the infection and detoxification process. However, the CDC fails to mention any of these well-researched remedies and supportive measures, despite the population desperately needing new advice for handling influenza and symptoms related to the flu.

Here are 55 basic home apothecary preparations that can help with flu, respiratory illness, and other flu-like illnesses:

1. Ginger – Contains gingerols, which have antiviral and anti-inflammatory properties that can help reduce flu symptoms. Example: Ginger tea or powder can be consumed to alleviate fever and sore throat.

2. Echinacea – Boosts the immune system and has antiviral properties that may reduce flu severity. Example: Echinacea supplements or teas are commonly used during flu season.

3. Garlic – Contains allicin, which has antiviral and antibacterial effects that can help fight infections. Example: Raw garlic or garlic-infused tea can be consumed to strengthen the immune system.

4. Green Tea – Rich in epigallocatechin gallate (EGCG), which has antiviral properties that may reduce flu transmission. Example: Drinking green tea daily can help maintain immune health.

5. Stevia – Contains antioxidants that support immune function and may reduce flu risk. Example: Stevia can be used as a natural sweetener in flu-fighting beverages. Stevia is the proper sugar replacement.

6. Lemon Balm – Has antiviral properties that can help combat influenza viruses. Example: Lemon balm tea can be consumed to relieve stress and improve immunity.

7. Parsley – High in antioxidants like vitamin C, which strengthens the immune system. Example: Adding parsley to meals can boost vitamin C intake.

8. Sage – Contains rosmarinic acid, which has antiviral effects against flu viruses. Example: Sage tea can be drunk to soothe sore throats and reduce inflammation.

9. Thyme – Rich in antioxidants and has antiviral properties that can help prevent flu infections. Example: Thyme tea or extracts can be used to support respiratory health.

10. Rosemary – Contains carnosol, an antioxidant that may enhance immune function. Example: Adding rosemary to dishes can provide immune-boosting benefits.

11. Oregano – High in antiviral compounds like carvacrol, which can combat flu viruses. Example: Oregano oil or tea can be consumed to reduce flu symptoms.

12. Clove – Contains eugenol, an antimicrobial and anti-inflammatory compound. Example: Clove tea can be drunk to ease sore throats and reduce fever.

13. Cumin – Rich in antioxidants and has anti-inflammatory properties. Example: Adding cumin to meals can support immune function.

14. Fenugreek – Contains antioxidants that may improve immune response. Example: Fenugreek tea or supplements can be used to treat flu symptoms.

15. Mint – Has antiviral and immune-boosting properties. Example: Peppermint or spearmint tea can be consumed to relieve congestion.

16. Chamomile – Contains antioxidants that reduce inflammation and support immune function. Example: Chamomile tea can be drunk to improve sleep and reduce stress.

17. Yarrow – Has antiviral properties that may combat flu viruses. Example: Yarrow tea can be consumed to reduce fever and promote sweating.

18. Calendula – Contains antioxidants that support skin and immune health. Example: Calendula tea or tinctures can be used to treat flu-related inflammation.

19. Anise – Has antiviral properties and can help relieve flu symptoms. Example: Anise tea can be drunk to ease coughs and congestion.

20. Fennel – Rich in antioxidants and has antiviral effects. Example: Fennel tea or seeds can be consumed to support respiratory health.

21. Lavender – Contains antioxidants that reduce stress and support immune function. Example: Lavender tea or essential oil can be used to improve relaxation and reduce anxiety.

22. Dandelion – High in antioxidants and supports liver function, which is crucial for immune health. Example: Dandelion tea can be drunk to detoxify the body and reduce inflammation.

23. Nettle – Rich in vitamins and minerals that boost immune function. Example: Nettle tea can be consumed to reduce flu symptoms and improve energy.

24. Turmeric – Contains curcumin, a potent antioxidant with antiviral and anti-inflammatory properties. Example: Turmeric tea or supplements can be used to reduce flu-related inflammation. (Source)

25. Ginseng – Boosts the immune system and has antiviral properties that may reduce flu severity. Example: Ginseng tea or extracts can be consumed to enhance immune function. (Source)

26. Horseradish – Contains compounds that can help relieve congestion and support immune function.

27. Blueberry – Rich in antioxidants that boost immune function and reduce inflammation. Example: Blueberry smoothies or juices can be consumed to enhance immune health.

28. Strawberry – High in vitamin C, which strengthens the immune system. Example: Eating fresh strawberries can provide immune-boosting benefits.

29. Blackberry – Contains antioxidants that may enhance immune responses. Example: Blackberry jam or tea can be used to reduce flu-related inflammation.

30. Raspberry – Rich in antioxidants and supports immune function. Example: Raspberry juice can be consumed to boost vitamin C intake.

31. Cranberry – Has antiviral properties that can help combat flu viruses. Example: Cranberry juice or supplements can be used to reduce flu risk.

32. Gooseberry – High in vitamin C and supports immune function. Example: Gooseberry jam or tea can be consumed to reduce flu symptoms.

33. Mulberry – Contains antioxidants that may improve immune responses. Example: Mulberry smoothies can be used to enhance immune health.

34. Açai Berry – Rich in antioxidants that support overall immune function. Example: Açai berry bowls can be consumed to boost antioxidant intake.

35. Maqui Berry – High in antioxidants that may reduce inflammation and support immunity. Example: Maqui berry juice can be used to enhance immune responses.

36. Lingonberry – Contains antioxidants that support immune health. Example: Lingonberry jam or tea can be consumed to reduce flu-related inflammation.

37. Kelp – Rich in vitamins and minerals that support immune function. Example: Kelp supplements can be used to enhance immune responses.

38. Nori – Contains antioxidants that may reduce inflammation and support immune health. Example: Nori sheets can be eaten as part of a balanced diet.

39. Dulse – High in minerals and supports overall immune function. Example: Dulse tea or supplements can be used to reduce flu symptoms.

40. Cinnamon – Contains antioxidants and has antiviral properties that can help combat flu viruses. Example: Cinnamon tea or supplements can be consumed to reduce flu risk.

41. Black Elder Bark – Has antiviral properties that may reduce flu severity. Example: Black elder bark tea can be drunk to relieve congestion and reduce fever.

42. Sassafras Bark – Contains antioxidants that support immune function. Example: Sassafras bark tea can be consumed to reduce inflammation.

43. Birch Bark – Rich in antioxidants and supports immune health. Example: Birch bark tea can be used to treat flu-related inflammation.

44. Hawthorn  – Contains antioxidants that may improve immune responses. Example: Hawthorn bark and berry supplements can be used to reduce flu symptoms.

45. Vitamin C – Boosts immune function and reduces the duration of flu symptoms. Example: Consuming vitamin C supplements can help prevent flu infections. (Source)

46. Zinc – Supports immune function and may reduce the severity of flu symptoms. Example: Zinc supplements can be taken during flu season to enhance immune responses. (Source)

47. Quercetin – An antioxidant that may reduce inflammation and support immune function. Example: Quercetin supplements can be used to combat flu viruses. (Source)

48. Selenium – A mineral that supports immune function and may reduce flu severity. Example: Selenium supplements can be taken to enhance antiviral responses.

49. Melatonin – May improve immune function and reduce stress during flu recovery. Example: Melatonin supplements can be used to improve sleep and reduce inflammation.

50. Reishi – Contains polysaccharides that boost immune function and reduce inflammation. Example: Reishi tea or supplements can be used to combat flu infections.

51. Eleuthero root – Contains eleuthorosides that help the immune system respond during times of stress.

52. Shiitake – Rich in antioxidants and supports immune responses. Example: Shiitake mushrooms can be added to meals to enhance immune health.

53. Maitake – Contains antioxidants that may improve immune responses. Example: Maitake supplements can be used to reduce flu symptoms.

54. Cordyceps – Supports immune function and may reduce flu severity. Example: Cordyceps tea or supplements can be consumed to enhance energy and reduce inflammation.

55. Turkey Tail – Boosts immune function and has antiviral properties. Example: Turkey tail tea can be drunk to reduce flu-related inflammation.

These 55 natural remedies are just the tip of the iceberg. Combating the flu season will require a profound transformation of home pantries, and a greater understanding on how to use herbs, roots, berries, mushrooms, barks, and seaweeds to fix nutrient deficiencies and restore vitality to organ systems. Hydrating cells, maximizing cellular energy, and detoxifying wastes will be essential in maintaining homeostasis and promoting proper immune function, in a world inundated with stress and disease.

Sources include:

LiveScience.com

Science.NaturalNews.com

Science.NaturalNews.com

Enoch, Brighteon.ai